HONEY SWEET RASPBERRY GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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HONEY SWEET RASPBERRY GRANOLA wins in 5 out of 10 nutrient categories
HONEY SWEET RASPBERRY GRANOLA: 5
vs
GRANOLA: 2
(3 ties)
Overview
| Nutrient | HONEY SWEET RASPBERRY GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 75 g | 54.3 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SWEET RASPBERRY GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SWEET RASPBERRY GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Sodium, Na | 250 MG | 214 MG |