HONEY STINGER vs AUTHENTIC BELGIAN WAFFLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HONEY STINGER: 3 vs AUTHENTIC BELGIAN WAFFLE: 3 (4 ties)

Overview

Nutrient	HONEY STINGER	AUTHENTIC BELGIAN WAFFLE	Winner
Calories	533 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	70 g	0 g
Fat	23.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY STINGER	AUTHENTIC BELGIAN WAFFLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY STINGER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	183 MG

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