HONEY STINGER vs AUTHENTIC BELGIAN WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC BELGIAN WAFFLES wins in 6 out of 10 nutrient categories
HONEY STINGER: 2
vs
AUTHENTIC BELGIAN WAFFLES: 6
(2 ties)
Overview
| Nutrient | HONEY STINGER | AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 533 cal | 444 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 70 g | 55.6 g | |
| Fat | 23.3 g | 22.2 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STINGER | AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 183 MG | 378 MG |