HONEY STINGER vs BUTTER WAFFLES

Nutrition comparison per 100 g serving

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BUTTER WAFFLES wins in 4 out of 10 nutrient categories

HONEY STINGER: 3 vs BUTTER WAFFLES: 4 (3 ties)

Overview

Nutrient	HONEY STINGER	BUTTER WAFFLES	Winner
Calories	533 cal	520 cal
Protein	3.3 g	4 g
Carbs	63.3 g	64 g
Fat	30 g	24 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY STINGER	BUTTER WAFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY STINGER	BUTTER WAFFLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.4 MG
Sodium, Na	267 MG	360 MG

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