HONEY SRIRACHA PEANUTS vs CASHEWS ROASTED & SALTED
Nutrition comparison per 100 g serving
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HONEY SRIRACHA PEANUTS wins in 5 out of 10 nutrient categories
HONEY SRIRACHA PEANUTS: 5
vs
CASHEWS ROASTED & SALTED: 3
(2 ties)
Overview
| Nutrient | HONEY SRIRACHA PEANUTS | CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 536 cal | 594 cal | |
| Protein | 21.4 g | 15.6 g | |
| Carbs | 32.1 g | 31.3 g | |
| Fat | 39.3 g | 46.9 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SRIRACHA PEANUTS | CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SRIRACHA PEANUTS | CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 5.6 MG | |
| Sodium, Na | 304 MG | 312 MG |