HONEY & SRIRACHA BREADED CLAM STRIPS vs FLOUNDER FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HONEY & SRIRACHA BREADED CLAM STRIPS: 4 vs FLOUNDER FILLETS: 4 (3 ties)

Overview

Nutrient	HONEY & SRIRACHA BREADED CLAM STRIPS	FLOUNDER FILLETS	Winner
Calories	336 cal	71 cal
Protein	10.6 g	12.5 g
Carbs	47.8 g	0 g
Fat	11.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY & SRIRACHA BREADED CLAM STRIPS	FLOUNDER FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY & SRIRACHA BREADED CLAM STRIPS	FLOUNDER FILLETS
Calcium, Ca	20 MG	18 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	143 MG	0 MG
Sodium, Na	805 MG	295 MG

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