HONEY SLIDERS BUNS vs POTATO HAMBURGER ROLLS
Nutrition comparison per 100 g serving
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POTATO HAMBURGER ROLLS wins in 9 out of 14 nutrient categories
HONEY SLIDERS BUNS: 2
vs
POTATO HAMBURGER ROLLS: 9
(3 ties)
Overview
| Nutrient | HONEY SLIDERS BUNS | POTATO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 314 cal | 281 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 60 g | 52.6 g | |
| Fat | 4.3 g | 3.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SLIDERS BUNS | POTATO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SLIDERS BUNS | POTATO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 105 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 486 MG | 579 MG |