HONEY SLIDERS BUNS vs KAISER

Nutrition comparison per 100 g serving

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KAISER wins in 9 out of 15 nutrient categories

HONEY SLIDERS BUNS: 4 vs KAISER: 9 (2 ties)

Overview

Nutrient	HONEY SLIDERS BUNS	KAISER	Winner
Calories	314 cal	250 cal
Protein	8.6 g	9.4 g
Carbs	60 g	48.4 g
Fat	4.3 g	2.3 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY SLIDERS BUNS	KAISER	Winner
Folate, total	0 UG	94 UG
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY SLIDERS BUNS	KAISER
Calcium, Ca	86 MG	62 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	114 MG	0 MG
Sodium, Na	486 MG	531 MG

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