HONEY SESAME PECANS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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YOGURT PRETZELS wins in 4 out of 10 nutrient categories
HONEY SESAME PECANS: 3
vs
YOGURT PRETZELS: 4
(3 ties)
Overview
| Nutrient | HONEY SESAME PECANS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 524 cal | 467 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 69.1 g | 76.7 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME PECANS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SESAME PECANS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 71 MG | 467 MG |