HONEY ROASTED TURKEY BREAST vs DEL DUCA JAMON SERRANO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HONEY ROASTED TURKEY BREAST: 3 vs DEL DUCA JAMON SERRANO: 3 (4 ties)

Overview

Nutrient	HONEY ROASTED TURKEY BREAST	DEL DUCA JAMON SERRANO	Winner
Calories	125 cal	214 cal
Protein	19.6 g	28.6 g
Carbs	5.4 g	3.6 g
Fat	2.7 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY ROASTED TURKEY BREAST	DEL DUCA JAMON SERRANO	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	HONEY ROASTED TURKEY BREAST	DEL DUCA JAMON SERRANO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	804 MG	2,321 MG

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