HONEY ROASTED PECANS vs WALNUT NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PECANS wins in 6 out of 10 nutrient categories
HONEY ROASTED PECANS: 6
vs
WALNUT NUGGETS: 3
(1 ties)
Overview
| Nutrient | HONEY ROASTED PECANS | WALNUT NUGGETS | Winner |
|---|---|---|---|
| Calories | 633 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 30 g | 0 g | |
| Fat | 56.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PECANS | WALNUT NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |