HONEY ROASTED PEANUTS & MIXED NUTS vs THE AMERICAN TRAIL MIX
Nutrition comparison per 100 g serving
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THE AMERICAN TRAIL MIX wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS & MIXED NUTS: 4
vs
THE AMERICAN TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS & MIXED NUTS | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 26.7 g | 42.9 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS & MIXED NUTS | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 527 MG | 429 MG | |
| Sodium, Na | 217 MG | 446 MG |