HONEY ROASTED PEANUTS vs BURNT PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 6
vs
BURNT PEANUTS: 2
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 17.9 g | 7.5 g | |
| Carbs | 46.4 g | 72.5 g | |
| Fat | 35.7 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 214 MG | 0 MG |