HONEY ROASTED PEANUTS vs FIRECRACKER MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HONEY ROASTED PEANUTS: 3
vs
FIRECRACKER MIX: 3
(4 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | FIRECRACKER MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 23.3 g | 16.7 g | |
| Carbs | 26.7 g | 43.3 g | |
| Fat | 40 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | FIRECRACKER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | FIRECRACKER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 183 MG | 1,000 MG |