HONEY ROASTED PEANUTS vs PUB NUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 7 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 7
vs
PUB NUTS: 2
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | PUB NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 425 cal | |
| Protein | 23.3 g | 7.5 g | |
| Carbs | 26.7 g | 72.5 g | |
| Fat | 43.3 g | 15 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | PUB NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG |