HONEY ROASTED PEANUTS vs CLEAN & SIMPLE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
CLEAN & SIMPLE POPCORN: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | CLEAN & SIMPLE POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 476 cal | |
| Protein | 23.3 g | 9.5 g | |
| Carbs | 26.7 g | 66.7 g | |
| Fat | 43.3 g | 21.4 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | CLEAN & SIMPLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | CLEAN & SIMPLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 350 MG | 905 MG |