HONEY ROASTED PEANUTS vs TREK MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

HONEY ROASTED PEANUTS: 6 vs TREK MIX: 6 (2 ties)

Overview

Nutrient	HONEY ROASTED PEANUTS	TREK MIX	Winner
Calories	645 cal	533 cal
Protein	25.8 g	13.3 g
Carbs	19.4 g	36.7 g
Fat	51.6 g	40 g
Fiber	6.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY ROASTED PEANUTS	TREK MIX	Winner
Niacin	12.9 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY ROASTED PEANUTS	TREK MIX
Calcium, Ca	65 MG	67 MG
Iron, Fe	1.2 MG	3.6 MG
Magnesium, Mg	129 MG	0 MG
Manganese, Mn	2 MG	0 MG
Potassium, K	0 MG	467 MG
Sodium, Na	355 MG	200 MG

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