HONEY ROASTED PEANUTS vs WHITE CHEDDAR FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 8 out of 14 nutrient categories
HONEY ROASTED PEANUTS: 8
vs
WHITE CHEDDAR FLAVORED POPCORN: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 46.4 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Niacin | 17.9 MG | 0 MG |
Minerals
| Mineral | HONEY ROASTED PEANUTS | WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 93 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 1.1 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 304 MG | 1,071 MG |