HONEY ROASTED PEANUTS vs ZEN PARTY TRAIL MIX
Nutrition comparison per 100 g serving
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ZEN PARTY TRAIL MIX wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 3
vs
ZEN PARTY TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | ZEN PARTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 483 cal | |
| Protein | 20 g | 13.8 g | |
| Carbs | 33.3 g | 55.2 g | |
| Fat | 40 g | 24.1 g | |
| Fiber | 6.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | ZEN PARTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | ZEN PARTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 183 MG | 655 MG |