HONEY ROASTED PEANUTS vs CARAMELIZED PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 6
vs
CARAMELIZED PEANUT: 2
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | CARAMELIZED PEANUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 510 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 50 g | 42.6 g | |
| Fat | 32.1 g | 21.3 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | CARAMELIZED PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | CARAMELIZED PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 125 MG | 16 MG |