HONEY ROASTED PEANUTS vs TOASTED PRALINE PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 8 out of 12 nutrient categories
HONEY ROASTED PEANUTS: 8
vs
TOASTED PRALINE PEANUTS: 1
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | TOASTED PRALINE PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 560 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 32.1 g | 42 g | |
| Fat | 39.3 g | 34 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | TOASTED PRALINE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | TOASTED PRALINE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 500 MG | 10 MG |