HONEY ROASTED PEANUTS vs DRY ROASTED PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories

HONEY ROASTED PEANUTS: 5 vs DRY ROASTED PEANUTS: 3 (3 ties)

Overview

Nutrient	HONEY ROASTED PEANUTS	DRY ROASTED PEANUTS	Winner
Calories	577 cal	600 cal
Protein	26.9 g	23.3 g
Carbs	19.2 g	20 g
Fat	50 g	50 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY ROASTED PEANUTS	DRY ROASTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY ROASTED PEANUTS	DRY ROASTED PEANUTS
Calcium, Ca	58 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	669 MG	667 MG
Sodium, Na	231 MG	0 MG

Ad 728x90