HONEY ROASTED PEANUTS vs CARAMEL CORN CLUSTERS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 6
vs
CARAMEL CORN CLUSTERS: 2
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 406 cal | |
| Protein | 23.8 g | 3.1 g | |
| Carbs | 28.6 g | 78.1 g | |
| Fat | 45.2 g | 9.4 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 298 MG | 203 MG |