HONEY ROASTED PEANUTS vs CHOCOLATE SPICED APPLES
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
CHOCOLATE SPICED APPLES: 4
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | CHOCOLATE SPICED APPLES | Winner |
|---|---|---|---|
| Calories | 577 cal | 446 cal | |
| Protein | 23.1 g | 3.6 g | |
| Carbs | 23.1 g | 69.6 g | |
| Fat | 46.2 g | 19.6 g | |
| Fiber | 7.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | CHOCOLATE SPICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HONEY ROASTED PEANUTS | CHOCOLATE SPICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 269 MG | 45 MG |