HONEY ROASTED PEANUTS vs RAW REDSKIN PEANUTS

Nutrition comparison per 100 g serving

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HONEY ROASTED PEANUTS wins in 4 out of 10 nutrient categories

HONEY ROASTED PEANUTS: 4 vs RAW REDSKIN PEANUTS: 3 (3 ties)

Overview

Nutrient	HONEY ROASTED PEANUTS	RAW REDSKIN PEANUTS	Winner
Calories	639 cal	0 cal
Protein	19.4 g	0 g
Carbs	22.2 g	0 g
Fat	50 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY ROASTED PEANUTS	RAW REDSKIN PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY ROASTED PEANUTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1 MG
Sodium, Na	181 MG

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