HONEY ROASTED PEANUTS vs NUTS & CHOCOLATE TRAIL MIX
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 7 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 7
vs
NUTS & CHOCOLATE TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 521 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 25 g | 41.7 g | |
| Fat | 42.9 g | 35.4 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 83 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 268 MG | 125 MG |