HONEY ROASTED PEANUTS vs POPCORN CHEESE FLAVORED
Nutrition comparison per 100 g serving
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POPCORN CHEESE FLAVORED wins in 5 out of 11 nutrient categories
HONEY ROASTED PEANUTS: 3
vs
POPCORN CHEESE FLAVORED: 5
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 26.7 g | 57.1 g | |
| Fat | 43.3 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 600,000 MG | 0 MG | |
| Sodium, Na | 350 MG | 1,107 MG |