HONEY ROASTED PEANUTS vs CRANBERRY CHOCOLATE NUT TRAIL MIX
Nutrition comparison per 100 g serving
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CRANBERRY CHOCOLATE NUT TRAIL MIX wins in 8 out of 15 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
CRANBERRY CHOCOLATE NUT TRAIL MIX: 8
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | CRANBERRY CHOCOLATE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 26.7 g | 46.4 g | |
| Fat | 43.3 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | CRANBERRY CHOCOLATE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | CRANBERRY CHOCOLATE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 600,000 MG | 0 MG | |
| Sodium, Na | 350 MG | 54 MG |