HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS vs BLEACHED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS wins in 7 out of 11 nutrient categories
HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS: 7
vs
BLEACHED PEANUTS: 3
(1 ties)
Overview
| Nutrient | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | BLEACHED PEANUTS | Winner |
|---|---|---|---|
| Calories | 577 cal | 640 cal | |
| Protein | 26.9 g | 24 g | |
| Carbs | 19.2 g | 21 g | |
| Fat | 50 g | 51 g | |
| Fiber | 7.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | BLEACHED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | BLEACHED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 669 MG | 0 MG | |
| Sodium, Na | 231 MG | 10 MG |