HONEY ROASTED CHICKPEA SNACKS vs CORN CHIPS
Nutrition comparison per 100 g serving
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HONEY ROASTED CHICKPEA SNACKS wins in 6 out of 11 nutrient categories
HONEY ROASTED CHICKPEA SNACKS: 6
vs
CORN CHIPS: 1
(4 ties)
Overview
| Nutrient | HONEY ROASTED CHICKPEA SNACKS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 643 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CHICKPEA SNACKS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CHICKPEA SNACKS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 429 MG | 607 MG |