HONEY ROASTED CASHEWS vs TREK MIX
Nutrition comparison per 100 g serving
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TREK MIX wins in 6 out of 10 nutrient categories
HONEY ROASTED CASHEWS: 3
vs
TREK MIX: 6
(1 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | TREK MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 42.9 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | TREK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HONEY ROASTED CASHEWS | TREK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 4.8 MG | |
| Sodium, Na | 207 MG | 67 MG |