HONEY ROASTED ALMONDS vs HAZELNUT SPREAD + BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED ALMONDS wins in 5 out of 7 nutrient categories
HONEY ROASTED ALMONDS: 5
vs
HAZELNUT SPREAD + BREADSTICKS: 1
(1 ties)
Overview
| Nutrient | HONEY ROASTED ALMONDS | HAZELNUT SPREAD + BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 519 cal | |
| Protein | 18.4 g | 7.7 g | |
| Carbs | 16.8 g | 65.4 g | |
| Fat | 48 g | 26.9 g | |
| Fiber | 10.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED ALMONDS | HAZELNUT SPREAD + BREADSTICKS | Winner |
|---|---|---|---|
| Sodium, Na | 400 MG | 250 MG |