HONEY PECAN CREAM CHEESE SPREAD vs COOPER
Nutrition comparison per 100 g serving
Ad 468x60
COOPER wins in 5 out of 11 nutrient categories
HONEY PECAN CREAM CHEESE SPREAD: 1
vs
COOPER: 5
(5 ties)
Overview
| Nutrient | HONEY PECAN CREAM CHEESE SPREAD | COOPER | Winner |
|---|---|---|---|
| Calories | 312 cal | 250 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 18.8 g | 7.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PECAN CREAM CHEESE SPREAD | COOPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PECAN CREAM CHEESE SPREAD | COOPER | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 297 MG | 339 MG |