HONEY PEANUTS SNACKS vs RAW PECAN HALVES
Nutrition comparison per 100 g serving
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HONEY PEANUTS SNACKS wins in 6 out of 10 nutrient categories
HONEY PEANUTS SNACKS: 6
vs
RAW PECAN HALVES: 2
(2 ties)
Overview
| Nutrient | HONEY PEANUTS SNACKS | RAW PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 571 cal | 700 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 25 g | 13.3 g | |
| Fat | 46.4 g | 73.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUTS SNACKS | RAW PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PEANUTS SNACKS | RAW PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 196 MG | 0 MG |