HONEY PEANUTS vs COCONUT FLAVORED KETTLE GLAZED CASHEWS
Nutrition comparison per 100 g serving
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HONEY PEANUTS wins in 5 out of 11 nutrient categories
HONEY PEANUTS: 5
vs
COCONUT FLAVORED KETTLE GLAZED CASHEWS: 3
(3 ties)
Overview
| Nutrient | HONEY PEANUTS | COCONUT FLAVORED KETTLE GLAZED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 15 g | 10 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUTS | COCONUT FLAVORED KETTLE GLAZED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PEANUTS | COCONUT FLAVORED KETTLE GLAZED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 350 MG | 100 MG |