HONEY OAT SIMPLY SMALL BREAD vs SLICED BREAD

Nutrition comparison per 100 g serving

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HONEY OAT SIMPLY SMALL BREAD wins in 6 out of 13 nutrient categories

HONEY OAT SIMPLY SMALL BREAD: 6 vs SLICED BREAD: 5 (2 ties)

Overview

Nutrient	HONEY OAT SIMPLY SMALL BREAD	SLICED BREAD	Winner
Calories	275 cal	250 cal
Protein	7.5 g	7.1 g
Carbs	55 g	50 g
Fat	3.8 g	1.8 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY OAT SIMPLY SMALL BREAD	Winner
Niacin	3.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	HONEY OAT SIMPLY SMALL BREAD	SLICED BREAD
Calcium, Ca	150 MG	89 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	125 MG	71 MG
Sodium, Na	450 MG	500 MG

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