HONEY OAT & NUT BREAD vs MULTIGRAIN MINI BAGUETTE ROLL
Nutrition comparison per 100 g serving
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HONEY OAT & NUT BREAD wins in 8 out of 14 nutrient categories
HONEY OAT & NUT BREAD: 8
vs
MULTIGRAIN MINI BAGUETTE ROLL: 5
(1 ties)
Overview
| Nutrient | HONEY OAT & NUT BREAD | MULTIGRAIN MINI BAGUETTE ROLL | Winner |
|---|---|---|---|
| Calories | 275 cal | 356 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 50 g | 60 g | |
| Fat | 5 g | 6.7 g | |
| Fiber | 2.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT & NUT BREAD | MULTIGRAIN MINI BAGUETTE ROLL | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | HONEY OAT & NUT BREAD | MULTIGRAIN MINI BAGUETTE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 375 MG | 578 MG |