HONEY OAT & NUT BREAD vs SHORTCAKE DESSERT CUPS

Nutrition comparison per 100 g serving

Ad 468x60

HONEY OAT & NUT BREAD wins in 8 out of 14 nutrient categories

HONEY OAT & NUT BREAD: 8 vs SHORTCAKE DESSERT CUPS: 4 (2 ties)

Overview

Nutrient	HONEY OAT & NUT BREAD	SHORTCAKE DESSERT CUPS	Winner
Calories	275 cal	271 cal
Protein	10 g	4.2 g
Carbs	50 g	47.9 g
Fat	5 g	6.3 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY OAT & NUT BREAD	SHORTCAKE DESSERT CUPS	Winner
Folate, total	80 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY OAT & NUT BREAD	SHORTCAKE DESSERT CUPS
Calcium, Ca	0 MG	42 MG
Iron, Fe	2.7 MG	2.3 MG
Sodium, Na	375 MG	396 MG

Ad 728x90