HONEY NUT BREAD vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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HONEY NUT BREAD wins in 9 out of 13 nutrient categories

HONEY NUT BREAD: 9 vs ENRICHED HAMBURGER BUNS: 3 (1 ties)

Overview

Nutrient	HONEY NUT BREAD	ENRICHED HAMBURGER BUNS	Winner
Calories	289 cal	0 cal
Protein	10.5 g	0 g
Carbs	50 g	0 g
Fat	6.6 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY NUT BREAD	ENRICHED HAMBURGER BUNS	Winner
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	HONEY NUT BREAD	ENRICHED HAMBURGER BUNS	Winner
Calcium, Ca	105 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	118 MG	0 MG
Sodium, Na	447 MG	0 MG

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