HONEY NUT BAR vs LEMON BARS
Nutrition comparison per 100 g serving
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LEMON BARS wins in 5 out of 10 nutrient categories
HONEY NUT BAR: 4
vs
LEMON BARS: 5
(1 ties)
Overview
| Nutrient | HONEY NUT BAR | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 509 cal | 444 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 41.5 g | 53.3 g | |
| Fat | 37.7 g | 22.2 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY NUT BAR | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 89 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 396 MG | 667 MG | |
| Sodium, Na | 122,642 MG | 11 MG |