HONEY MUSTARD NUGGETS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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HONEY MUSTARD NUGGETS wins in 5 out of 10 nutrient categories
HONEY MUSTARD NUGGETS: 5
vs
CHEESE CURLS: 2
(3 ties)
Overview
| Nutrient | HONEY MUSTARD NUGGETS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 13.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD NUGGETS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD NUGGETS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 933 MG | 1,107 MG |