HONEY MUSTARD DIP vs EXTRA HOT GHOST PEPPER SALSA

Nutrition comparison per 100 g serving

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HONEY MUSTARD DIP wins in 5 out of 10 nutrient categories

HONEY MUSTARD DIP: 5 vs EXTRA HOT GHOST PEPPER SALSA: 3 (2 ties)

Overview

Nutrient	HONEY MUSTARD DIP	EXTRA HOT GHOST PEPPER SALSA	Winner
Calories	282 cal	0 cal
Protein	2.6 g	0 g
Carbs	53.9 g	0 g
Fat	9.0 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY MUSTARD DIP	EXTRA HOT GHOST PEPPER SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY MUSTARD DIP	EXTRA HOT GHOST PEPPER SALSA	Winner
Calcium, Ca	51 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	615 MG	0 MG

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