HONEY MUSTARD vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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TOMATO KETCHUP wins in 4 out of 10 nutrient categories

HONEY MUSTARD: 0 vs TOMATO KETCHUP: 4 (6 ties)

Overview

Nutrient	HONEY MUSTARD	TOMATO KETCHUP	Winner
Calories	323 cal	111 cal
Protein	0 g	0 g	Tie
Carbs	64.5 g	22.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY MUSTARD	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY MUSTARD	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4 MG
Sodium, Na	484 MG	1,000 MG

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