HONEY MUSTARD vs PERI PERI AIOLI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HONEY MUSTARD: 2 vs PERI PERI AIOLI: 2 (6 ties)

Overview

Nutrient	HONEY MUSTARD	PERI PERI AIOLI	Winner
Calories	290 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	19.4 g	13.3 g
Fat	22.6 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY MUSTARD	PERI PERI AIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY MUSTARD	PERI PERI AIOLI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	710 MG	933 MG

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