HONEY MINI BEAR GRAHAMS vs GINGER SNAPS
Nutrition comparison per 100 g serving
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HONEY MINI BEAR GRAHAMS wins in 6 out of 10 nutrient categories
HONEY MINI BEAR GRAHAMS: 6
vs
GINGER SNAPS: 3
(1 ties)
Overview
| Nutrient | HONEY MINI BEAR GRAHAMS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 452 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 75 g | 74.2 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MINI BEAR GRAHAMS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 321 MG | 355 MG |