HONEY MAPLE UNCURED HAM vs TROPICAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
HONEY MAPLE UNCURED HAM: 3
vs
TROPICAL: 3
(2 ties)
Overview
| Nutrient | HONEY MAPLE UNCURED HAM | TROPICAL | Winner |
|---|---|---|---|
| Calories | 125 cal | 0 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MAPLE UNCURED HAM | TROPICAL | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 821 MG | 0 MG |