HONEY MAPLE TURKEY BREAST WITH CARAMEL vs BEEF SALAMI

Nutrition comparison per 100 g serving

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BEEF SALAMI wins in 4 out of 10 nutrient categories

HONEY MAPLE TURKEY BREAST WITH CARAMEL: 3 vs BEEF SALAMI: 4 (3 ties)

Overview

Nutrient	HONEY MAPLE TURKEY BREAST WITH CARAMEL	BEEF SALAMI	Winner
Calories	125 cal	268 cal
Protein	21.4 g	14.3 g
Carbs	5.4 g	1.8 g
Fat	1.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY MAPLE TURKEY BREAST WITH CARAMEL	BEEF SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	HONEY MAPLE TURKEY BREAST WITH CARAMEL	BEEF SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	786 MG	946 MG

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