HONEY MAPLE vs ORGANIC POPCORN

Nutrition comparison per 100 g serving

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HONEY MAPLE wins in 5 out of 10 nutrient categories

HONEY MAPLE: 5 vs ORGANIC POPCORN: 3 (2 ties)

Overview

Nutrient	HONEY MAPLE	ORGANIC POPCORN	Winner
Calories	536 cal	375 cal
Protein	21.4 g	10 g
Carbs	32.1 g	75 g
Fat	39.3 g	3.8 g
Fiber	7.1 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY MAPLE	ORGANIC POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY MAPLE	ORGANIC POPCORN
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	2.7 MG
Sodium, Na	393 MG	0 MG

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