HONEY MAID vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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HONEY MAID wins in 6 out of 11 nutrient categories
HONEY MAID: 6
vs
DUPLEX SANDWICH CREME COOKIES: 3
(2 ties)
Overview
| Nutrient | HONEY MAID | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 472 cal | |
| Protein | 6.5 g | 5.6 g | |
| Carbs | 80.7 g | 72.2 g | |
| Fat | 9.7 g | 19.4 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MAID | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MAID | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.3 MG | 5.6 MG | |
| Potassium, K | 161 MG | 86 MG | |
| Sodium, Na | 516 MG | 375 MG |