HONEY LIME PINEAPPLE CHUNKS FRUIT N' SPICE vs MIXED FRUIT

Nutrition comparison per 100 g serving

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HONEY LIME PINEAPPLE CHUNKS FRUIT N' SPICE wins in 4 out of 11 nutrient categories

HONEY LIME PINEAPPLE CHUNKS FRUIT N' SPICE: 4 vs MIXED FRUIT: 3 (4 ties)

Overview

Nutrient	HONEY LIME PINEAPPLE CHUNKS FRUIT N' SPICE	MIXED FRUIT	Winner
Calories	64 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	15.7 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY LIME PINEAPPLE CHUNKS FRUIT N' SPICE	MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	47.1 MG	0 MG

Mineral	HONEY LIME PINEAPPLE CHUNKS FRUIT N' SPICE	MIXED FRUIT
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	143 MG
Sodium, Na	14 MG	0 MG

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